The Fear of Saying “Goodbye”…

According to Christopher Robin, “You’re braver than you believe, stronger than you seem, and smarter than you think.”  Words of wisdom and comfort.

Fear wears many faces. At each stage of life, we feel frightened. Early on, we fret over separation from parents. As teens our fears change: finding our comfort zone with friends, earning good grades, being accepted into the college of our choice, etc. . 

As mature adults our fears assume different disguises: empty nests, retirement, to name a few. In our seventies and eighties we realize the inevitability of our own mortality and that of our loved ones. 

These days the simple rejoinder by Christopher Robin resonates with me. My biggest fear is losing my John, who is suffering from the final stages of Alzheimer’s Disease. The end is near. 

No amount of love, care or prayers can reverse his prognosis. I know in my heart I can’t be greedy, wanting more happy years with him; instead I must be grateful that this September 7th marks the 66th anniversary of our long happy marriage.

Each day I pray to be strong, to accept the inevitable. In spite of living all over the USA, our family is very close. We stay in touch daily, and this past weekend each of our four offspring concurred that it is time to activate hospice. There is no quality of life for our guy. He can no longer walk, his appetite is gone, as is his ability to read or speak more than a few random words. Deep down inside me, I am afraid. It is  a fear that descended on me after John’s 2018 diagnosis.

How will I let him go with grace? At least now I can look into his mostly vacant but still beautiful blue eyes. How can I stop covering his thin but forever handsome face with little kisses? We have been a devoted team “through thick and thin.”

Thankfully I know the benefits of hospice. In the nineties I was a hospice volunteer for about three years. The nurse who trained me said, “You will get far more out of this work than you think. Helping someone feel comfortable and at peace is your reward.”

How well I remember two special patients. One wanted me to tell him about the news in the WSJ. His last request was to bring him a homemade lemon meringue pie. He was thrilled as he savored a few bites which I followed from my mother’s delicious recipe. Another gentleman loved Disney movies. One day he announced that he had seen all of them, except Pinocchio. The day before this special gentleman died, we watched that movie together. As he fell asleep, he had a smile on his face.

These are a few experiences which have guided me during these rocky days with John. A few years ago we had marvelous games of Gin Rummy. Being music lovers, we listened to sonatas, concertos and symphonies on my cell phone. John’s flawlessly resonate baritone voice hummed happily.

Helping terminal patients with cancer is different than ones with dementia. Yet there are similarities: accepting the afflicted just as they are…listening with compassion, or sitting in silence and holding hands.

Although I have called myself a “Widow in Training” for some time, and I attend dementia support meetings, there is no escaping nocturnal insomnia, when there is nowhere to hide from my fears. A sleeping pill can help as does praying, reading, meditating, and remembering happy times. Yes, they are substitute bedmates, but they don’t hug back…only the soft sound of our pup Pippa’s occasional snores breaks the silence. 

Facing our fears and accepting them are not easy. But to me, it is the only way to reduce them. Yes, sometimes I feel my heart thump wildly. Sometimes tears spontaneously blur my eyesight. I try to tell myself: Don’t project; take each day as it comes; and try hard to find the joy in whatever time John has left. A wee smile of recognition from my precious husband says a million words, and I cherish them. Our life together has been an exceptional gift. Our circle of life, the best.

“How lucky am I to have something (or someone) that makes saying goodbye so hard.” 

Thank you, Winnie the Pooh.

Joy Nevin is the author of Joy of Retirement – Live, Love, and Learn and Finding Joy in Later Life, both available on Amazon.

Top photo: Bigstock

Share This Post:

Bluesky Icon Bluesky
Facebook

For anyone who states they’re New York City “know-it-alls,” but have not taken the three-hour tour around Manhattan Island on a Classic Harbor Cruise yacht, they must retract their claim.

Halloween has evolved into a major holiday event. No longer is a carved pumpkin sufficient decoration.

After nine days on a cruise ship, we couldn’t help but marvel at the efficient service. When we were offered a tour behind the scenes, we couldn’t wait to find out how everything on this…

It was worth the wait. When we arrived in our last port city on our Royal Caribbean cruise, Saint John, New Brunswick did not disappoint.

Farm to table is an oft-heard phrase these days with restaurants hoping to lure in diners who hope to enjoy fresh food grown nearby and not shipped in from another country. For one afternoon, our…

One excursion during our Royal Caribbean cruise was a bus and water tour of Boston. Except for a high school trip in the 1960s, I had never spent much time in the city. Our two…

How to Turn Everyday Moments Into Meaningful Videos

Life is full of moments worth remembering, from a weekend exploring a favourite city to a family gathering, a visit to a museum, or a quiet afternoon spent with friends. Photographs capture individual memories, but video can preserve movement, sound, and the atmosphere surrounding an experience. With tools such as Clideo video maker, anyone can explore simple ways to bring these moments together and create a personal record of the experiences that matter most. Why

read more

Why More Women Are Exploring Hands-On Hobbies and Practical DIY Skills

Hands-on hobbies have become an appealing way to spend free time in a world where so much of everyday life happens on a screen. From woodworking and furniture restoration to gardening, home improvement, and metalworking, practical activities let people create something tangible while learning useful skills along the way. For many women, these hobbies also offer a chance to explore activities that may once have been seen as primarily male-dominated. Today, online tutorials, community workshops,

read more

How to Choose an Aesthetic Clinic: Comparing Treatment Plans and Costs

The first consultation ends with a recommendation for an injectable. The second ends with a device-based treatment and several appointments. You described the same concern both times. Each explanation sounded convincing. Now there are two plans, two prices and a decision that feels more complicated than before. It is understandable to want another opinion at this point. Before committing, you need to know whether the recommendations offer different ways to reach the same goal or

read more

A 2027 Checklist for Buying a Mattress for a Growing Child

Children grow fast, and a mattress bought at three can look very different by the time they’re ten. The trick is to buy for the stage they’re at while thinking a couple of stages ahead, so you’re not replacing the mattress every few years. This checklist covers safety, size, support, materials and care, with a note on what to look for at each age. 1. Match The Mattress To The Bed Before anything else, check

read more
You've loaded all available articles in this category

How to Turn Everyday Moments Into Meaningful Videos

Life is full of moments worth remembering, from a weekend exploring a favourite city to a family gathering, a visit to a museum, or a quiet afternoon spent with friends. Photographs capture individual memories, but video can preserve movement, sound, and the atmosphere surrounding an experience. With tools such as Clideo video maker, anyone can explore simple ways to bring these moments together and create a personal record of the experiences that matter most. Why

read more

Why More Women Are Exploring Hands-On Hobbies and Practical DIY Skills

Hands-on hobbies have become an appealing way to spend free time in a world where so much of everyday life happens on a screen. From woodworking and furniture restoration to gardening, home improvement, and metalworking, practical activities let people create something tangible while learning useful skills along the way. For many women, these hobbies also offer a chance to explore activities that may once have been seen as primarily male-dominated. Today, online tutorials, community workshops,

read more

How to Choose an Aesthetic Clinic: Comparing Treatment Plans and Costs

The first consultation ends with a recommendation for an injectable. The second ends with a device-based treatment and several appointments. You described the same concern both times. Each explanation sounded convincing. Now there are two plans, two prices and a decision that feels more complicated than before. It is understandable to want another opinion at this point. Before committing, you need to know whether the recommendations offer different ways to reach the same goal or

read more

A 2027 Checklist for Buying a Mattress for a Growing Child

Children grow fast, and a mattress bought at three can look very different by the time they’re ten. The trick is to buy for the stage they’re at while thinking a couple of stages ahead, so you’re not replacing the mattress every few years. This checklist covers safety, size, support, materials and care, with a note on what to look for at each age. 1. Match The Mattress To The Bed Before anything else, check

read more
You've loaded all available articles in this category