Contributor: Lisa Bien

Lisa Bien is a motivational speaker and coach whose “Morning Motivation” segment on Philadelphia’s PHL17 TV Morning News Program is a hit with viewers. As a regular contributor, she offer tips on a variety of topics that range from relationships and family dynamics to empowering your life and handling the challenges of living during the pandemic. As a proud alumna of Temple University, she also hosts her own Temple TV program, “Your Best Life with Lisa,” formerly known as “BOUNCING BACK with Lisa Bien!” Lisa is the author of three books, “Life Happens: Bounce Back!” and “Divorce Happens:Bounce Back!", where she lays out the Bouncing Back philosophy she developed as she overcame her own hardships. “111 Ways to Bounce Back,” continues her inspiring message, guiding others to bounce back from life’s challenges using her tips combined with focused journaling.

TD Bank recently polled 1,004 U.S. consumers to gauge their shopping, spending, money management habits and overall sentiment during the holiday season.  The survey found that while Americans are increasingly responsible with their holiday spending,…

A big part of what breast cancer took away from Ray Janeen Stevens for so many years, the Beau Institute of Permanent and Corrective Cosmetics was able to give back to her within one visit. …

We have all experienced it. That moment when we realize something is different. There’s a sense of unease. Something is not right. The communication between you and your partner, family member, or a friend has…

During the pandemic we all reassessed our priorities, including how we felt about our jobs. If you’ve been thinking about quitting your job, you’re not alone. People are leaving jobs at the highest rate in…

Summer means vacations and long summer weekends. If you’re finding it hard to get back into the swing of things, trust me you’re not the only one!  It’s always a struggle to get back our…

For many years Emily Post, who lived 50 years ago, has been the leading source of what behavior is socially correct, and what behavior isn’t. Emily Post said: “Good manners reflect something from inside –…

The COVID-19 pandemic created a massive upheaval in all of our lives, and many of us have ambivalence about getting back out and back to normal.  That includes people who put dating aside. The thought…

Some of us are really good at telling jokes. Some of us aren’t. We start telling a joke and forget the punchline. You may feel intimidated about telling a joke or funny story because you think…